A tantalizing aroma fills the kitchen as you pull a tray of caramelized BBQ chicken thighs from the oven. This recipe transforms ordinary chicken into a sticky, savory delight in just over an hour. The marinade combines rich flavors, ensuring every bite bursts with deliciousness.
This recipe is perfect for weeknight dinners or weekend barbecues when you want something impressive yet easy to prepare. You can marinate the chicken ahead of time for maximum flavor, making it even more convenient to cook when you’re ready.
Why You’ll Love This Recipe
- The chicken gets a crispy, caramelized exterior that’s mouthwatering.
- Marinating overnight enhances the flavors remarkably.
- Quick cooking time ensures you can enjoy this dish any night of the week.
- Smoked paprika adds a unique depth that elevates the dish.
What You’ll Need
Here’s everything required for this delicious dish:
For the Chicken
- 2 pounds boneless skinless chicken thighs
- 2 tablespoons avocado oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
For the Marinade
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried mustard
For Baking
- 1 cup BBQ sauce
Use any vinegar-based BBQ sauce for more tang.
Substitutions & Swaps
- Chicken thighs can be substituted with breasts.
- Avocado oil can be replaced with olive oil.
- Smoked paprika can be switched for regular paprika.
- BBQ sauce can be homemade or store-bought.
How to Make It
Follow these simple steps to create your flavorful dish:
Marinate the Chicken
In a large sealable container, combine chicken thighs, avocado oil, salt, pepper, garlic powder, onion powder, smoked paprika, and dried mustard. Toss to coat and marinate in the refrigerator for at least one hour or overnight for best results.
Preheat Oven
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
Prepare and Bake
Toss marinated chicken thighs with 1/4 cup BBQ sauce. Place on the baking sheet and bake for 15 minutes. Flip each thigh, brush with reserved sauce, and bake for another 10 minutes.
Broil
Increase oven heat to broil. Flip chicken again, brush with more BBQ sauce, and broil for 5-6 minutes until crispy and cooked through.
Serve
Enjoy your caramelized BBQ chicken thighs with extra BBQ sauce as desired.
How to Store It
Fridge: store in an airtight container for up to 4 days.
Freezer: yes, best if stored in a freezer-safe container.
Reheat: microwave for 2-3 minutes or bake at 350°F for 10 minutes.
Tips for Best Results
- Ensure the chicken is coated thoroughly in the marinade for maximum flavor.
- Use parchment paper to prevent sticking and for easy cleanup.
- Broiling adds a final crispy touch; watch carefully to avoid burning.
- Allow the chicken to rest for a few minutes after cooking for juicier results.
Serving Suggestions
- Serve with coleslaw for a classic barbeque meal.
- Pair with cornbread for a comforting dinner experience.
- Enjoy alongside a fresh garden salad for a lighter option.




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