Spinach Bacon Egg Bites

When you take a bite of these Spinach Bacon Egg Bites, you’ll taste the perfect combination of fluffy eggs and savory bacon. This recipe is quick and easy, taking just about 30 minutes from start to finish, and works beautifully as a nutritious breakfast, snack, or meal prep option.

This recipe is perfect for busy mornings or quick brunch gatherings. You can make them ahead of time and store them in the fridge for up to four days without losing their delightful flavor.

Why You’ll Love This Recipe

• The combination of crisp bacon and tender spinach creates a deliciously satisfying texture.
• Each bite is packed with protein, making it a filling choice for any meal.
• They bake to a golden perfection in just 22-25 minutes.
• These egg bites are versatile and can be customized to your taste preferences.

What You’ll Need

Gather the following ingredients to make this simple and delicious recipe.

For the Egg Mixture

• 8 large eggs
• 1/2 cup whole milk
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

For the Fillings

• 6 strips bacon, cooked and crumbled
• 1 cup fresh spinach, chopped
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated parmesan

Substitution: Use cream for a richer flavor.

Substitutions & Swaps

• Eggs: Egg whites can be used for a lighter version.
• Milk: Almond milk works as a dairy-free option.
• Bacon: Turkey bacon for a leaner choice.
• Cheese: Any blend of cheese you prefer.

How to Make It

Start your delicious journey by following these simple steps.

Preheat the oven

Preheat oven to 350°F and generously grease a 12-cup muffin tin.

Whisk ingredients

In a large bowl, whisk eggs and milk until fully combined and slightly frothy.

Add fillings

Stir in crumbled bacon, chopped spinach, cheddar, parmesan, and all seasonings until evenly distributed.

Fill muffin cups

Divide mixture evenly among muffin cups, filling each about 3/4 full to allow for rising.

Bake

Bake for 22-25 minutes until centers are set and edges are golden brown.

Cool and remove

Let cool in the pan for 5 minutes before removing with a butter knife.

How to Store It

Fridge: Store in an airtight container for up to 4 days.
Freezer: Yes, these freeze well for up to 2 months.
Reheat: Microwave for 30-60 seconds until warmed through.

Tips for Best Results

• Ensure the muffin tin is well-greased to prevent sticking.
• Use freshly chopped spinach for the best flavor and texture.
• Let the egg bites cool slightly before removing for easier handling.
• Experiment with add-ins like bell peppers or onions for extra flavor.

Serving Suggestions

• Serve alongside fresh fruit for a balanced breakfast.
• Pair with a side salad for a light lunch.
• Great for brunch gatherings with family and friends.