High Protein Chicken Burrito Bowl

The sizzling sound of chicken cooking in a pan mingles perfectly with the aroma of spices wafting through the kitchen. This High Protein Chicken Burrito Bowl is a wholesome and flavorful meal that takes just 30 minutes to prepare. It’s packed with protein, making it a satisfying choice for any time of day.

This recipe is ideal for busy weeknights or meal prepping for the week ahead. It’s easy to make in batches and store, ensuring you always have a nutritious option ready to go.

Why You’ll Love This Recipe

• It’s a one-pan dish, making cleanup a breeze.
• Balanced nutrition with lean protein, fiber, and healthy fats.
• Customizable with your favorite toppings and additions.
• Full of vibrant flavors that please the taste buds.

What You’ll Need

Gather these ingredients for a delicious and healthy burrito bowl.

For the Chicken

• 1 lb chicken breast, diced
• Salt and pepper to taste
• 1 tsp cumin
• 1 tsp chili powder

For the Vegetables

• 1 large bell pepper, chopped
• 1 small onion, diced
• 1 cup corn kernels (frozen or fresh)

For the Base

• 1 cup cooked brown rice
• 1 can black beans, drained and rinsed
• 1 cup salsa

For Serving

• 1 avocado, sliced
• Fresh cilantro for garnish
• Lime wedges for serving

Use any rice variety if needed.

Substitutions & Swaps

• Swap chicken for turkey or tofu.
• Brown rice can be replaced with quinoa.
• Use fresh herbs instead of dried spices.
• Omit beans for a lower carb version.

How to Make It

Prepare this vibrant chicken burrito bowl with these simple steps.

1. Dice and Chop

Start by dicing the onion and chopping the bell pepper into small pieces.

2. Cook Chicken

Heat a large skillet over medium heat. Add the diced chicken breast, season with salt, pepper, cumin, and chili powder. Sauté for about 7-10 minutes, stirring occasionally, until the chicken is fully cooked.

3. Sauté Vegetables

Stir in the onion, bell pepper, and corn. Cook for about 3-4 minutes until the vegetables are tender and fragrant.

4. Add Beans and Rice

Combine the black beans and cooked brown rice into the skillet. Pour in the salsa and mix everything together. Cook for an additional 3-5 minutes until everything is heated through and the sauce is slightly thick and glossy.

5. Serve

Scoop the mixture into bowls. Top with sliced avocado and fresh cilantro. Serve with lime wedges for extra zest!

How to Store It

Fridge: Store in an airtight container for up to 4 days.
Freezer: Yes, freezes well for up to 3 months.
Reheat: Microwave on high for 2-3 minutes or until heated through.

Tips for Best Results

• Cut chicken into uniform pieces for even cooking.
• Adjust spice levels based on your preference.
• Use freshly squeezed lime juice for added brightness.
• Let the dish cool fully before refrigerating to preserve texture.

Serving Suggestions

• Pair with a side salad for a refreshing contrast.
• Enjoy alongside tortilla chips for a crunchy element.
• Serve at a gathering for a healthy, crowd-pleasing option.